“Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are.”

 Life coaches have a little bit of a reputation out there. Some people think we all just wear flowing robes, eat granola, and speak in soft whispers as we give our clients the secrets of the universe... and granted, some might, but coaching is so much more comprehensive.

I believe that coaching is essential to healing and connection to self, then we  can begin to live enriched lives and contribute to the progression of our families, our communities and the world. Every person desires to have an outlet to express their emotions, a place without judgement, without personal agendas but full of openness and connection. Deep connection comes from expressing emotion and as a coach my goal is to help connect you to your true self by finding ways to have those heart and mind opening conversations without judgement, and help you bring consciousness and empowerment in the choices you make.  Each moment is a choice in our lives, if we make  those choices with awareness  the path to a life of purpose, freedom and joy becomes clearer.

Contrary to popular belief,  a life skills coach’s job is not to fix or advise or dive into your past; instead, wework from the present to future by serving as a guide who asks questions (yes, even the hard and ugly ones you don't want us to answer) and together we discover the root and create a plan that best serves you to live the life you want. Whether it’s a challenge you are facing or a goal you are reaching towards, let's talk about it


1 on 1 Coaching  $110/ session

Workshops and group sessions available