Navi Notes Blog

Branch & Bone Medicine Show Episode with Navi Gill Wellness

A candid chat with my dear friend Lola Venado on her Branch & Bone Medicine Show where we speak about my journey into wellness, Ayurveda, life with a Guru, what it means to be a woman of colour in the world of wellness, decolonizing medicine and more.
Find more Medicine Stories at Branch & Bone on Apple Podcast & instagram and magic of Lola Venado at

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Love yo self-Ayurvedic Aphrodisiacs

I don't reserve love only for special occasions, it is the true expression of ourselves so in lieu of cliche Valentine's day posts I wanted to share my favourite Ayurvedic Aphrodisiacs to cultivate some heart opening, magik magic, energizing love for yourself or to share. 

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My Ayurvedic Beauty Regime

Self care and self love is an important part of life and the way we feel also impacts the way we look so I wanted to share how I keep my skin healthy and fresh with the power of Ayurveda, herbs and a little magic. You will also find my two favourite go to recipes for DIY Ayurvedic skin care to put your best face forward!

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