Posts tagged dosha
Ayurvedic Self Care for Spring Szn

Spring has been playing games this year so as we wait for it to cooperate I wanted to throw some Ayurveda wisdom your way. Spring is a season of abundance, joyfulness and playfulness and with the right self care ritual in place you can make this Spring a healthy and vibrant one too. Understand the Ayurvedic properties of the Spring Season, what to look for in our food choices and daily routines, including a handy self care daily rituals + intention setting guide.

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